About Dr. Purnoor | Founder of ADHDCore

I am Dr. Purnoor, MD in Community Medicine, and an Assistant Professor at a government medical college in India.

As I have observed, most ADHD information fails in one of two ways: it is either clinically accurate but inaccessible, or relatable but imprecise. Therefore, I wanted to build a resource that explains ADHD through mechanism rather than stereotype.

Credentials

  • MD, Community Medicine
  • Assistant Professor, Department of Community Medicine
  • Training in epidemiology, evidence appraisal, research methods, and public health communication
  • Experience teaching medical students, reviewing research literature, and translating complex medical information for both professionals and the public

Areas of Focus

  • Adult ADHD
  • ADHD in women
  • Executive dysfunction
  • Emotional dysregulation
  • Masking and burnout
  • Rejection sensitivity
  • Mental health literacy
  • Public health communication
  • Interpretation of research and emerging theories

Why I Write About ADHD

My perspective comes from three sources.

First, medical training. Community medicine requires evaluating evidence, identifying patterns that are routinely missed, and explaining complex conditions clearly.

Second, sustained engagement with ADHD research. I follow work on adult ADHD, women with ADHD, executive dysfunction, emotional regulation, reward-processing, masking, burnout, and comorbidities. ADHDCore is intended not only as an information site, but as a place to track new research and examine emerging theories.

Third, lived experience. I know what it is like for ADHD to remain invisible beneath competence, perfectionism, overcompensation, and chronic cognitive strain. That experience made me less interested in reassurance and more interested in explanation.

Editorial Standards

Every article on ADHDCore is guided by the same principles:

  • Research before opinion
  • Mechanism before stereotype
  • Precision before simplification
  • Distinguish what is common from what is universal
  • Separate evidence from anecdote
  • State uncertainty where uncertainty exists
  • Avoid moral language around symptoms and impairment

Professional Information

Registered with the Medical Council since 2020.

LinkedIn: Check out more of my professional life

Professional Email: purnoor02@gmail.com

Disclosure

The information on ADHDCore is intended for education and should not replace individualized medical advice, diagnosis, or treatment.